Видео ютуба по тегу Isometric Splits Training Routine

Isometric Split Squat/Isometric Lunge Hold
Isometric Split Squat/Isometric Lunge Hold
Split Squat Isometric with Barbell
Split Squat Isometric with Barbell
Isometric split stance / lunge to activate the quad & build tolerance to knee over toes position ACL
Isometric split stance / lunge to activate the quad & build tolerance to knee over toes position ACL
Isometric Split Squat
Isometric Split Squat
Isometric Split Squat
Isometric Split Squat
Isometric Split Squat w Floating Heel
Isometric Split Squat w Floating Heel
(1) DB isometric split squat + alternating twist press AND rainbow raise variations
(1) DB isometric split squat + alternating twist press AND rainbow raise variations
Isometric split squat hold
Isometric split squat hold
Split squat isometric with banded IR
Split squat isometric with banded IR
Isometric Split Squat
Isometric Split Squat
Split Squat Isometric Hold
Split Squat Isometric Hold
Isometric split squat
Isometric split squat
Isometric DB Split Squat Hold
Isometric DB Split Squat Hold
Floating heal isometric split squat with DB
Floating heal isometric split squat with DB
Split Squat Yielding Iso/Holding Isometric Muscle Action (HIMA)
Split Squat Yielding Iso/Holding Isometric Muscle Action (HIMA)
Isometric Split Squat exercise for golfers
Isometric Split Squat exercise for golfers
Bodyweight Eccentric-Isometric Split Squat
Bodyweight Eccentric-Isometric Split Squat
ISOMETRIC BULGARIAN SPLIT SQUAT #k2box #bulgariansplitsquat #k2boxsquat #k2boxbench #isometric
ISOMETRIC BULGARIAN SPLIT SQUAT #k2box #bulgariansplitsquat #k2boxsquat #k2boxbench #isometric
Isometric Split Squat
Isometric Split Squat
Изометрические приседания с плавающей пяткой
Изометрические приседания с плавающей пяткой